The Most Intense Boot Camp Ever-Cali Style

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3 Responses to “The Most Intense Boot Camp Ever-Cali Style”

  1. Tim says:

    Hey Tim,
    Do you know the difference between whey protein and whey protein isolate?

  2. Tim says:

    Isolate is a more refined version of whey protein concentrate. Because it is 90% pure (vs. 75% pure of regular concentrate) we might process it better giving our muscles more of what they need. Not everyone agrees that the isolate works better on muscles than the concentrate so I’d say save your $$$$.

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