There are a handful of studies out that say breakfast isn’t all that important. But I tend to have a pretty low opinion of studies, researchers, and those who fall all over themselves and everyone around them when they read a study. Common sense has been a more successful driving force in western civilization then any Havahd Study.
Seriously, that’s it. It tastes great. It’s easy to make on a hot sticky summer afternoon and I don’t feel all carb bloated. I never add a dressing, but if I did it would be a balsamic vinaigrette and maybe a table spoon full at the most as that would be too much of a flavor explosion. And we wouldn’t want to get carried away, now do we?
Contemporary gyms – for the most part- are run by a very different business model than the straight forward one offered at Ole Lumpy’s Gym and Boxing Emporium. What was absent from “Ole Lumpy’s” membership agreements (assuming he had an agreement and didn’t demand cash on the barrel head) was a bunch of fees.