Customized Programs

Everyone wants to get in shape. “In Shape” means different things to different people. Their goals can differ quite a bit. At the risk of over simplifying things, most folks fall into one of these three desired goals:

1. THE COUNTDOWN – You’re getting married in 6 to 9 months. Which means you’ve got to fit into a wedding dress or tuxedo. You want to look good for that honeymoon or vacation in the exotic swim suit destination. Or maybe you just want o look better this beach season than you do now.

2. THE EXECUTIVE – You are a busy task-saturated executive. Maybe your business is keeping a happy home. Whatever the case the price for your success in one area is falling short in another. Namely, the physical. Being the Type A assertive type you are  you know that you need to workout.  You probably already even know how to workout. You just don’t have the time between a 60 + hour work week, family, and social life.

3. THE HUNGRY- You’re probably a Late teen or 20-something years old, male, and have wanted to put muscle on all your life. You’ve always admired those guys with thick arms, shoulders, defined abs and just look powerful. Even though some people disparage the muscular you don’t care and you know you want it for yourself. . . very badly.

Chances are that if one of those doesn’t quite describe you, it’s because two or all three describes you. Whatever the case, what you need is a customized plan to help you get to your goal.

Here’s why getting a generic program out of a magazine isn’t a great idea. Because you aren’t generic. You have particulars to your life that a general program from a magazine or even a great site like Fit True just isn’t going to be able to cut it.

Another reason why a customized program designed just for you is the way to go is urgency. Time is important to you. If you’re in the Countdown or the Executive categories you don’t have time to waste. If you’re in the Hungry category you don’t want to waste it. This is not the time in your life to take a shotgun approach to reaching your goals.

That’s why getting a customized workout program and nutrition plan designed specifically for you is the right decision.

So if, AND ONLY IF YOU ARE SERIOUS ABOUT REACHING YOUR FITNESS GOALS then email me.

Email me at tim@fittrue.com.

It’s that simple. My daily program are a whole lot cheaper than what you’re going to pay per session for 1 on 1 personal training.

There’s no nonsense to my approach.  We’ll discuss your goals,  your current condition, knowledge base, and what, if any, equipment you’ve got available to you. If you lack knowledge and maybe need some direction on equipment or joining a gym I’ll be happy to direct you to plenty of inexpensive or even free resources to help you along. Think of me as having your own private Personal Training Consultant at a fraction of the cost of 1 on 1 personal training.

Don’t put your goals off any longer. Get excited. Email me your contact information with “My Program Design” in the subject category. Stop wasting time, and get moving forward on your OWN CUSTOMIZED WORKOUT AND NUTRITION PROGRAM.

Think of it: no more confusion as to:

- what to do,

- when to do it,

- how to do it,

- what, if any, supplements to take,

- what to be eating, and

- when to be eating.

It’s time to get it right this time so don’t wait.

Email: tim@fittrue.com

and ask for your own customized workout program.